Garcinia Cambogia Extract

Diet supplement Review

Garcinia Cambogia Extract

What Is Garcinia Cambogia?

Garcinia cambogia is a small, pumpkin-shaped, yellow or greenish fruit. The fruit is so sour that it is generally not eaten fresh but rather used in cooking (2Trusted Source). Garcinia cambogia supplements are made from extracts of the fruit’s peel.

Garcinia Cambodia (Garcinia Cambogia) is contained in a large amount to the dry skin extract (-) – hydroxycitric acid ((-) – hydroxycitric acid, HCA) and as an active ingredient, food material advocating antiobesity As it is used in many diet foods and supplements.

Garcinia Cambodia plant

Garcinia Cambodia is a Hypericaceae plant that grows in India and Southeast Asia and is related to mangosteen. It is a medium-sized and tall tree of evergreen, with a size of orange around May or September, with yellow to slightly reddish fruit. The fruit is thin and has deep grooves. In India, it is also called “Goraka” and “Tamarind Malabar”. Garcinia fruits and peels have a strong acidity similar to citrus fruits, ripe fruits are eaten raw as fruits, and the peels and fruits are dried and stored, used for acidifying curry and salting fish. Has been used as a spice for many years.

Physiological action of Garcinia Cambodia (HCA) (Animal test)

 As a result of examining the effects of HCA by free intake in so-called normal rats without genetic predisposition Decreased amounts, reduced body weight gain, and reduced body fat. In addition, HCA has been observed to suppress body weight and body fat accumulation in pair feeding studies with constant energy intake. The suppression of body fat accumulation is not only due to a decrease in energy intake associated with a decrease in food intake, but as described later, it is due to suppression of fat synthesis from carbohydrates by HCA. It is clear from the pair feeding test.

 On the other hand, when Zucker obesity (fa / fa) rat, a hereditary obesity model, was compared with its lean type (Fa /-), the effects of HCA administration on body composition and adipose tissue were compared by free feeding. In addition, HCA was observed to reduce food intake and suppress weight gain. At this time, in the lean type, a decrease in the number and size of adipocytes was observed by administration of HCA, but in obesity, although the number of fat cells decreased, there was no difference in size.

Garcinia Cambogia Extract

100% Safe & Pure Supplement

Ultra Powerful with 95% HCA

Works to Support Healthy Dieting

Helps to Suppress Appetite & Lose Weight

Serves as Metabolism Booster

Non-Stimulating

Safety Information

Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individual with a known medical condition should consult a physician before using this or any other dietary supplement. Please note: Garcinia Cambogia may temporarily cause brain fog, gasses, stomach cramps, stomach pain, diarrhea, Fever, Vomiting (vomited), bloating, sick stomach, gastric pain, adverse reaction, jitters, increased blood pressure, heartburn, bloated, sick feeling, upset stomach, gallbladder, farts, constipation (constipated), headaches, nausea, digestive discomfort, indigestion, dizziness, fast heart rate, light-headedness or sickness. These possible side effects are rare and vary from one person to another. If for any reason you experience any adverse effects, immediately discontinue use of the product and consult with your doctor. Keep Out Of Reach of Children and Pets. Do not use if safety seal has been damaged or broken.

Side effects of garcinia cambogia may include:

  • headache
  • nausea
  • skin rash
  • common cold symptoms
  • digestive upset
  • lower blood sugar

Taking garcinia cambogia for short periods (12 weeks or less) appears safe for most people.

nccih.nih.gov

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Ingredients

Each capsule of Garcinia Cambogia Extract contains: Garcinia Cambogia Complex; Contains 95% HCA (Hydroxycitric Acid) 700 mg, Potassium (as Potassium Chloride) 35 mg, Calcium (as Calcium Carbonate) 35 mg, & Chromium (as Amino Acid Chelate) 140 mcg. With inactive ingredients; Cellulose (Vegetable Capsule), and Magnesium Stearate (Vegetable).

Directions

Take 1 Capsule, twice a day. For best results take 20-30 minutes before a meal with 8oz of water, or as directed by your Healthcare Professional. Discontinue use if not well tolerated.

Health\dietary effects

There’s no convincing evidence that garcinia cambogia will help you lose weight or control cholesterol.
In a very small study, women who were overweight were given garcinia cambogia extract or a placebo for 60 days. Triglyceride levels of the participants getting garcinia cambogia decreased by almost one-third. Triglycerides are a type of fat in blood and high levels may raise a person’s risk of developing heart disease. The participants’ HDL (the “good” cholesterol), LDL (the “bad” cholesterol), total cholesterol, and body weight didn’t change.
In another study, people who were overweight were given either garcinia cambogia extract, soy leaf extract, or a placebo. After 10 weeks, none of the supplements promoted weight loss or lowered total cholesterol.

nccih.nih.gov

It Can Increase Your Body’s Ability to Burn Fat

HCA blocks citrate lyase, an enzyme which is responsible for converting glucose into fat in your body. It minimizes the oxidative stress of the body. It also lowers your triglyceride levels, which is the level of fat molecules in your body, by 8.6%. Between 125% and 258% more fat metabolites were excreted in the urine. Good (HDL) cholesterol levels were 10.7% higher. Bad (LDL) cholesterol levels were 12.3% lower. Overall, total cholesterol was reduced by 6.3%.

It Can Reduce Your Appetite

Pure Garcinia Cambogia suppresses your appetite so you eat less but still feel satiated. It increases your serotonin levels, which is a neurotransmitter. Serotonin deficiencies lead to mental health disorders such as anxiety and depression, which can lead to emotional eating. Furthermore, anxiety and stress are closely linked. Stress increases the hormone cortisol which tells your body to hold on to more fat and store it around the lower abdomen. If you are emotionally stable, you are less likely to reach for fattening foods when anxious, bored, or sad.

It Can Replace Other Sources of Fiber in Your Diet

Different forms of fiber are used as dietary supplements for different health benefits. These coincide with the same health benefits found from taking Garcinia Cambogia supplements. Fiber is known to protect your digestive tract by reducing your risk of diverticular disease and hemorrhoids. It is also known to lower bad cholesterol levels. Furthermore, people often take fiber supplements as a way to keep them full and help them to lose weight. Again, this is unnecessary if you are taking a pure Garcinia Cambogia supplement. Finally, people often take fiber supplements to manage their blood sugar levels. Garcinia Cambogia mitigates the risk of kidney stones and gallstones by regulating your body’s blood sugar levels.


Customer reviews

Garcinia Cambogia Extract Customer reviews

Conclution review

Some studies using HCA have produced good weight loss results, while others showed the supplement had almost no effect (It may work, and it may not.)

Supplement was not as effective in people whose diets were low in fat and high in carbohydrate.

HCA depend upon a proper diet to be effective, which is the opposite of how it is marketed by manufacturers.

Garcinia Cambogia Extract 12-25$
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Summary Garcinia cambogia FAQ


Is Garcinia good for weight loss?

Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement. People say it blocks your body’s ability to make fat and it puts the brakes on your appetite. It could help keep blood sugar and cholesterol levels in check, too.

How much can you lose with Garcinia cambogia?

What’s more, most of them indicate that the supplement can cause a small amount of weight loss ( 3 , 6). On average, garcinia cambogia has been shown to cause weight loss of about 2 pounds (0.88 kg) more than a placebo, over a period of 2–12 weeks ( 3 , 7 , 8 , 9 , 10, 11 , 12, 13 , 14, 15 ).

What does Garcinia do to your body?

How does garcinia cambogia work? The active ingredient in the fruit’s rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies. It appears to block an enzyme called citrate lyase, which your body uses to make fat.

Best Garcinia Cambogia Supplements – Brands Reviewed for 2019

  • NatureWise Garcinia Cambogia.
  • NOW Foods Super CitriMax.
  • DietWorks Garcinia Cambogia.
  • Swanson Super CitriMax.
  • Islands Miracle 100% Pure Garcinia Cambogia.
  • ZenVita Formulas 100% Pure Garcinia Cambogia.
  • Manga Naturals Garcinia Cambogia.

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